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Choose from Regular & Double Protein Options
9/21 Menu
Deadline to order is Thursday, 9/17 at 11:59pm. Delivery will be Monday, 9/21 between 11-6 pm. You will receive a text/email with time estimate and proof of delivery. Please leave an ice chest with icepacks out in case you will not be home for delivery!
Lunch/Dinner
Creamy Tuscan Chicken
Grilled chicken breast topped with Tuscan cream sauce with sun dried tomatoes & fresh basil. Served with crisp roasted vegetables. 422 calories 43P 13C 23F
$13.00
Sticky Sesame Chicken
Our healthier version of Sesame Chicken served with jasmine rice & steamed broccoli. 401 calories 33P 47C 9F
$13.00
Garlic Butter Steak Bites & Baby Potatoes
Tender grilled steak bites seasoned to perfection with new potatoes tossed in our zesty garlic butter sauce. 470 calories 35P 33C 22F
$15.00
Bang Bang Shrimp Tacos
Louisiana wild-caught shrimp cajun seasoned and grilled. Served with shredded cabbage, carrots, cilantro, jalapenos & fresh lime. Comes with our creamy bang bang sauce and 2 flour tortillas. 498 calories 28P 47C 22F
$13.50
Garlic Roasted Chicken & Rice
Garlic roasted chicken thigh served with seasoned rice and roasted veggies. MACROS: 400 calories 23P 41C 16F
$13.00
Pulled Pork Protein Mac
Protein pasta tossed in our rich creamy cheese sauce, topped with slow-smoked pulled pork and finished with a drizzle of our scratch-made BBQ sauce. Comfort food with a macro-friendly twist that’s packed with flavor and protein. 573 calories 44P 46C 24F
$13.50
Ranchero Beef Enchilada Bake
Seasoned ground beef layered with tortillas, slow-simmered red enchilada sauce, and melted cheese, baked until hot and bubbly. Topped with fresh cilantro & served with crisp roasted zucchini. 533 Calories 35P 33C 29F
$13.00
Breakfast
Sunrise Breakfast Bowl
Roasted sweet potatoes topped with fluffy scrambled eggs, everything but the bagel seasoning, & crunchy chopped turkey bacon. 352 calories 28P 15C 20F
$10.00
Lemon Ricotta Pancakes
Fluffy gluten free protein pancakes with fresh lemon and ricotta cheese. Topped with blueberries & FFM blueberry syrup. 380 calories 16P 52C 12F
$11.00
Salted Date Caramel Protein Oats
Creamy overnight oats with slivered almonds, chopped Medjool dates & homemade salted caramel. 393 calories 19P 50C 13F
$9.00
Snacks
Cajun Chicken Salad
One of our TOP selling items & a long time FFM FAVE!! MACROS: Per 3/4 cup: 250 calories 38P 3C 14F
$10.00
Chicken Salad Snacker
Our signature Cajun Chicken Salad meets its match with crunchy crackers and fresh cut veggies-- perfect for a satisfying, no fuss snack on the go! MACROS: 421 calories 37 P 35C 33F
$12.50
White Chocolate Cranberry Energy Bites
1/2 DOZEN. Minimal ingredients & maximum flavor! Satisfy your sweet tooth while benefitting from healthy fats, protein & fiber. Each: 168 calories 5P 16C 10F
$10.00
Mini Grazing Box
Total snack attack, mini charcuterie board style. Chef's selection of assorted cheeses, fresh fruit, veggies, nuts and more!
$15.00
Sunrise Muffins 6 Pack
6 of our NEW signature Sunrise Muffins. Our take on the classic Morning Glory Muffin—packed with carrots, pineapple, raisins, pecans, and warm spices, plus a boost of protein to keep you fueled.
$24.00
Monthly Subscriptions
FFM BALANCE 10
10 meals per week for 4 consecutive weeks. This plan includes 3 breakfasts and 7 lunch/dinner meals featured on our weekly menu. Tailored to living a balanced lifestyle!
$435.00
Customer's Choice Plan
This plan includes 10 meals of your choice for 4 consecutive weeks. Email your selections to fullyfitmeals@gmail.com on THURSDAYS by 6pm.
$465.00
FFM BALANCE 15
This is our popular plan! Included is breakfast, lunch & dinner 5 days/week for 4 weeks.
$630.00
Mass Gainer 15
15 weekly meals with double the protein for 4 consecutive weeks. Includes 5 breakfasts & 10 lunch/dinner options weekly.
$800.00